Managing Sleep Problems in Alzheimer’s Disease
Alzheimer’s disease often affects a person’s sleeping habits.
阿尔茨海默病通常会影响一个人的睡眠习惯。
People with Alzheimer’s may experience the following sleep problems:
阿尔茨海默氏症患者可能会遇到以下睡眠问题：
When a person with Alzheimer’s has sleep problems, it can also affect the sleep that their caregiver gets.
当阿尔茨海默氏症患者出现睡眠问题时，也会影响其护理人员的睡眠。
People with Alzheimer’s and their caregivers both need restful sleep.
阿尔茨海默氏症患者及其护理人员都需要安宁的睡眠。
Learn more about how to improve your sleep .
详细了解如何改善睡眠。
Here are some tips that may help caregivers ease sleep problems in people with Alzheimer’s:
以下一些提示可能有助于护理人员缓解阿尔茨海默氏症患者的睡眠问题：
If sleep problems continue to be a challenge, talk with a health care provider .
如果睡眠问题仍然是一个挑战，请咨询医疗保健提供者。
They may be able to identify possible causes and suggest solutions.
他们也许能够找出可能的原因并提出解决方案。
For example, a person with Alzheimer’s may have a medical condition or take a medication that causes sleep problems.
例如，患有阿尔茨海默氏症的人可能患有某种健康状况或服用导致睡眠问题的药物。
In other cases, Alzheimer’s itself may be causing changes to the brain that disrupt sleep.
在其他情况下，阿尔茨海默病本身可能会导致大脑发生变化，从而扰乱睡眠。
The health care provider may recommend medication or nonmedication strategies to help the person sleep well.
医疗保健提供者可能会推荐药物或非药物策略来帮助患者获得良好的睡眠。
NIA Alzheimer’s and related Dementias Education and Referral (ADEAR) Center 800-438-4380 adear@nia.nih.gov www.nia.nih.gov/alzheimers The NIA ADEAR Center offers information and publications for download (PDF) about Alzheimer’s and related dementias for families, caregivers, and health professionals.
NIA 阿尔茨海默氏症及相关痴呆症教育和转诊 (ADEAR) 中心 800-438-4380 adear@nia.nih.gov www.nia.nih.gov/alzheimers NIA ADEAR 中心为家庭、护理人员和健康专业人员提供有关阿尔茨海默氏症及相关痴呆症的信息和出版物供下载 (PDF)。
ADEAR Center staff answer telephone, email, and written requests and make referrals to local and national resources.
ADEAR 中心工作人员回答电话、电子邮件和书面请求，并转介当地和国家资源。
Alzheimers.gov www.alzheimers.gov Explore the Alzheimers.gov website for information and resources on Alzheimer’s and related dementias from across the federal government.
Alzheimers.gov www.alzheimers.gov 浏览Alzheimers.gov 网站，获取来自联邦政府的有关阿尔茨海默病和相关痴呆症的信息和资源。
Eldercare Locator 800-677-1116 eldercarelocator@USAging.org https://eldercare.acl.gov
老年护理定位器 800-677-1116 Eldercarelocator@USAging.org https://eldercare.acl.gov
Alzheimer's Association 800-272-3900 866-403-3073 (TTY) info@alz.org www.alz.org
阿尔茨海默病协会 800-272-3900 866-403-3073 (TTY) info@alz.org www.alz.org
Alzheimer's Foundation of America 866-232-8484 info@alzfdn.org https://alzfdn.org
美国阿尔茨海默病基金会 866-232-8484 info@alzfdn.org https://alzfdn.org
Family Caregiver Alliance 800-445-8106 info@caregiver.org www.caregiver.org
家庭看护者联盟 800-445-8106 info@caregiver.org www.caregiver.org
National Sleep Foundation 703-243-1697 nsf@thensf.org www.thensf.org www.thensj.org/sleep-health-topics/
国家睡眠基金会 703-243-1697 nsf@thensf.org www.thensf.org www.thensj.org/sleep-health-topics/
This content is provided by the NIH National Institute on Aging (NIA).
本内容由 NIH 国家老龄化研究所 (NIA) 提供。
NIA scientists and other experts review this content to ensure it is accurate and up to date.
NIA 科学家和其他专家审查此内容以确保其准确且最新。